Jim Harrer
Jim HarrerFounder & CEO

Taking Fitness Kickboxing to new heights!

Welcome to Best Hour Fitness with locations in in Federal Way and Kent WA. Our mission is bold - Deliver our members the Best Hour of their Day. We accomplish this by creating a culture of positivity, where you will have fun while you workout. 

We teach real kickboxing techniques and teach you how to do complex combinations of punches and kicks against a 220 pound free standing bag. These combinations are designed to work every-single-muscle in your body. This means you will get a full-body workout each and every time you step foot on our mat. That feeling of confidence you get completing our workout gives you a feeling of accomplishment unmatched by any other program available. We work your mind and body, which leaves you in a better state of mind. 

We couldn't do this if we didn't have an amazing team of instructors. All hand-picked by me, you will not find a nicer group of fitness professionals anywhere.

Jim Harrer, CEO

Best Hour Fitness, Inc.

Awards & Accolades

Why People Choose Us

Burn Fat Fast

We use High Intensity Interval Training (HiiT) which is designed to attack body fat. We spent 7 years designing a class framework that would help the body replace fat with lean muscle. You will see results the very next day!

Awesome Community

We have built an amazing community of positive, friendly people who have made kickboxing a lifestyle choice. They are there to help you through life's ups and downs. You will make friends in our studio, in fact, most of our members tell us the lifelong friendships they have built in our studio is priceless. 

Everything Is Planned

We are a full service studio, what this means is all you have to do is show up! We have over 120 different class plans, so every day you will get a different warm-up, bag rounds, and partner drills. We also change the music every day and have 8 different instructors to give you an amazing amount of variety in our studio.

30+ Classes Per Week

People are most productive when they have a set routine. That is why we offer over 30+ classes a week in each of our studios. Starting as early as 5:30 AM, with classes as late as 7:45 PM, we make it very convenient for you to get your workouts completed.

Great Instructors

All of our instructors have been hand-picked for their ability to help members master the art of kickboxing while staying motivated during their fitness journey. We always have multiple instructors on the mat with you for each class. You'll get the benefit of having a personal trainer teaching and motivating you for each class without the personal training cost. 

Results Focused

We focus on results in our studio. We do that by helping our members replace bad habits with good ones. We help you get in a stable workout routine. We help you dial in your nutrition. We help you reduce stress. This all leads to better physical and mental health.

Meet Our Team

Jim & Debbie
Jim & DebbieFranchise Owners
SaraAccountability Coach
TJManager, Kent WA
AbbyManager, Federal Way

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